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Palak Paneer

Cuisine

Indian

Meal Type

Main Course

Servings

4

Cost

$

Time

45 Min

Ingredients

  • 14 oz paneer, cubed
  • 1 lb spinach
  • 2 tbsp ghee or oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tbsp grated ginger
  • 1 tomato, chopped
  • 1 tsp garam masala
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1/4 cup heavy cream
  • 1 tsp salt

Instructions

  • Blanch the spinach for 2 minutes, cool, and blend until smooth.
  • Pan-sear the paneer in half the ghee until lightly golden; set aside.
  • Add remaining ghee and cook the onion for 6 minutes.
  • Add garlic, ginger, tomato, garam masala, cumin, and turmeric and cook until soft.
  • Stir in the spinach and simmer for 8 minutes.
  • Add the paneer and cream and cook for 3 minutes.
  • Season and serve.

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Total Calories

1880

Serving Calories

470

Nutrition Information

Approx. per serving: 470 calories; 21g protein; 18g carbohydrates; 35g fat; 5g fiber; 1g sugar; 690mg sodium. Notable sources may include vitamin K, folate, calcium, vitamin B12.

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