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Lemongrass Tea

Cuisine

Thai

Meal Type

Beverage

Servings

4

Cost

$

Time

20 Min

Ingredients

  • 4 cups water
  • 3 stalks fresh lemongrass
  • 2 tbsp honey or sugar
  • 1 tbsp lime juice, optional
  • Fresh mint leaves, optional

Instructions

  • Trim the lemongrass and remove the tough outer layers.
  • Cut the stalks into pieces and lightly crush them.
  • Bring the water to a boil in a saucepan.
  • Add the lemongrass and reduce the heat.
  • Simmer for 10 minutes.
  • Remove from the heat and steep for another 5 minutes.
  • Strain into cups.
  • Sweeten with honey or sugar and add lime juice if desired.
  • Serve hot or chilled.

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Total Calories

130

Serving Calories

33

Nutrition Information

Approx. per serving: 32 calories; 1g protein; 3g carbohydrates; 1g fat; 0g fiber; 2g sugar; 250mg sodium. Notable sources may include vitamin C.