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Chapati

Cuisine

Indian

Meal Type

Side Dish

Servings

8

Cost

$

Time

40 Min

Ingredients

  • 2 cups whole wheat atta flour
  • 3/4 cup warm water, plus more as needed
  • 1/2 tsp salt
  • 1 tsp oil, optional

Instructions

  • Mix the flour and salt in a bowl.
  • Add warm water gradually and knead into a soft dough.
  • Knead for 5 minutes, cover, and rest for 20 minutes.
  • Divide into 8 balls and roll each into a thin 6-inch circle.
  • Cook on a hot dry skillet for 30 to 45 seconds per side, pressing lightly until puffed.
    Serve warm.

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Total Calories

920

Serving Calories

115

Nutrition Information

Approx. per serving: 115 calories; 4g protein; 23g carbohydrates; 1g fat; 4g fiber; 1g sugar; 150mg sodium. Notable sources may include magnesium, manganese.